HERE'S WHAT YOU'LL GET FROM THE COURSE

Easy to follow videos, heaps of bonuses and full lifetime access

    1. Welcome

    2. Why Journaling Is Great

    3. Why Journaling Is Great Quiz

    4. BONUS: Your Emotions List PDF Download

    1. Gratitude Journaling

    2. Journaling For Anxiety

    3. Quiz: Journaling for Anxiety

    4. Journaling For Better Sleep

    5. Journaling In Nature

    6. BONUS: Success All Podcast Episode - How To... Use Artistic Expression for Mental Health

    7. Journaling For Recovery

    8. Journaling For Transformation

    9. Please complete this short feedback survey - it helps us improve!

    1. Development & Growth

    2. BONUS: 7 Day Challenge

    3. BONUS: Pre-Journaling Meditation

    1. Stay In Touch

    2. BONUS: Book Your Coaching Call

    3. BONUS: Downloadable resources link sheet for items mentioned during the course

    4. Congratulations on Completing the Course!

About this course

  • $9.00
  • 20 lessons
  • 1.5 hours of video content

Mental Health's Best Kept Secret!

Growth, discovery and personal development at your fingertips

Regular Journaling Is LIFE CHANGING!!!

Upon Completing The Incredible, Actionable Course Content You'll Be Able To:

  • Incorporate journaling techniques to fit your current needs and create habits that will enhance your progression, growth and overall sense of well being. 

  • Understand the positive effects of journaling - including the effects on our brain, what symptoms can be relieved and how to use this to aid your personal discovery.

  • Learn to live with intention, benefit from introspection and take actions that move you towards inner peace, improve mental clarity and promote self-expression.

Leading You On Your Journey

Janet Martin

Author, Coach, CEO & Founder, Success All

Janet’s personal mission is to empower as many people as she can to become the best version of themselves. She’s particularly passionate about the areas of empowerment, mindset, emotions, motivation, business, finances, relationships, and spirituality. Follow me over on the 'gram @successall1

Ready to transform your life? Let's do this!